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Podcast: The Go Get It Podcast
Episode: #322 Why you haven’t been able to stick to a diet for longer than a couple months….
Description: Why you haven’t been able to stick to a diet for longer than a couple months….
Find yourself bouncing from diet to diet?
Keto, low-carb, intermittent fasting, etc.
And your still stuck with your stomach hanging over your waist line after all these diets…
Heres the issue…its YOUR TRYING to lose the weight SOO fast that you forget whats gonna happen after you lose the weight
Yeah you might get results because the diets are so LOW in calories
…..but how are you gonna keep the weight...