Want to create an interactive transcript for this episode?
Podcast: The Get Healthy Tampa Bay Podcast
Episode: E9: Let's Hear it for the Moms! with Amanda Seaton
Description: Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Amanda Seaton with Fit 4 Mom.Amanda is a wife, mom and the owner/instructor of FIT4MOM Dunedin-Palm Harbor. She shared that when she had her son, she was shattered into pieces stating, "I knew I was not alone, but I felt alone. The fourth trimester, aka the 3 months or so after having your baby, were confusing, alone, sad, just HARD for me. Even though I read the books and had other women tell me that it would be...