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The Get Healthy Tampa Bay Podcast
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E168: Lifestyle Medicine & Small Habits for Big Health Changes with Dr. D’Wan Carpenter
33 mins; April 01, 2026
E167: Raising Healthy Kids Without Food Guilt with Dietitian Baylee Miller
42 mins; March 25, 2026
E166: Mailoha Kitchens on Protein, Midlife Metabolism, Healthy Habits for Busy Moms Tips Now
29 mins; March 18, 2026
E165: Pet Allergies Explained with Lily, Xavi & Hobie
13 mins; March 11, 2026
E164: Dr. Nicole Shirvani on Women’s Mental Health, Hormones, and Strength Training
31 mins; March 04, 2026
E163: Sarah Lakadawala, DNP—GLP-1 Microdosing for Autoimmune Inflammation & Fatigue
28 mins; February 25, 2026
E162: Dr. Erica Bove + Dr. Kerry Reller: Allergy & Asthma Med Safety for TTC & Pregnancy Q&A
26 mins; February 18, 2026
E161: Dr. Alex Reyes on Perimenopause Myths, WHI, and Modern Hormone Therapy Options
36 mins; February 11, 2026
E160: GLP-1s, Diet Culture, and Eating Disorders—Dr. Rebecca Berens on Doing No Harm
38 mins; February 04, 2026
E159: Dr. Erica Bove on Infertility, Nervous System Healing & Better IVF Decisions
28 mins; January 28, 2026
E158: Pediatric & Adolescent Gynecology Explained with Dr. Camille Imbo
28 mins; January 20, 2026
E157: Dr. Jesna Sublett on Minimally Invasive Spine Surgery, Back Pain & Avoiding Surgery
42 mins; January 14, 2026
E156: Understanding Eczema from the Inside Out with Christa Biegler, RD
46 mins; January 07, 2026
E155: Dr. Carter West on Nasal Breathing, Mouth Taping & Cranial Facial Release
34 mins; December 31, 2025
E154: Dr. Sarah Kareem on Wellness + Aesthetics Together, Sleep, and Sustainable Weight Loss
29 mins; December 24, 2025
E153: Dr. Raeeda Gheewala on Sports Nephrology—Hydration, NSAIDs, Protein & Kidneys
42 mins; December 17, 2025
E152: Validating Kids Emotions with Dr. Ariam Diaz Mathusek, Pediatrician & Obesity Medicine
30 mins; December 10, 2025
E151: Dr. Susan Zink on Hormones, Postpartum Mood, and Perimenopause Anxiety Support & Tips!
32 mins; December 03, 2025
E150: Dr. Gloria Esoimeme on Grit, Big Dreams, Negotiation, and Contentment in Life & Work
38 mins; November 26, 2025
E149: Mini Mental Vacations & Mind-Body Reset with Dr. Faryal Mallick
42 mins; November 19, 2025
E148: Training Smart as You Age with Dr. Hayes Estes | Strength, Longevity & Recovery
29 mins; November 12, 2025
E147: Dr. Christine Gibson on Trauma Tools, Polyvagal Basics & Everyday Regulation at Home!
33 mins; November 05, 2025
E146: Sugar Addiction, Emotional Eating & Holiday Tips w/ Kerri Pagliarini (No Guilt Guide)
27 mins; October 29, 2025
E145: SMART Goals That Stick with Family Physician Dr. Brittany Anderson — Demopolis, Ala.!
37 mins; October 22, 2025
E144: Dr. Robert “Bo” Lewis on Shoulder Pain, Rotator Cuff, Labral Tears & Frozen Shoulder.
45 mins; October 15, 2025
E143: Dr. Maria Guzman on Midlife Sleep, Apnea in Women & New Treatments
37 mins; October 08, 2025
E142: Sun Safety, Reef-Safe Sunscreen & Purpose-Driven Business with Kristin Tomasello
32 mins; October 01, 2025
E141: Emily Stein on Active Isolated Stretching, Body Rolling & Foot Fitness for Mobility
25 mins; September 24, 2025
E140: Outsmart Chronic Pain with Food, Movement & Mindset ft. Dr. Robyn Klepko
38 mins; September 17, 2025
E139: Chiropractic Myths, Headaches & Performance with Dr. Ryan Klepko
41 mins; September 10, 2025
E138: Heat Safety with Lexi Engelbart — Hydration, TACO Method, and Cooling PPE
28 mins; September 03, 2025
E137: Cynthia Citron on Neurofeedback, EMDR, and Healing Trauma at the Root Cause
33 mins; August 27, 2025
E136: Dr. Gary Liu on Anxiety, Depression, ADHD & Evidence-Based Psychiatry in Tampa Bay
52 mins; August 20, 2025
E135: Talking Food Allergies w/ Dr. Reller, Lily, Xavi & Hobie — Fun Facts & Safety Tips
17 mins; August 13, 2025
E134: Dr. Katrina Coulter on Gut Health, Antibiotics, and How to Feed Your Microbiome Right
50 mins; August 06, 2025
E133: Dr. Emma Westermann on Cracks in the System, PANDAS, and the Shift to Direct Care
29 mins; July 30, 2025
E132: Dr. Chhaya Makhija on Thyroid Health, Hashimoto’s, and Common Hormone Myths Explained
45 mins; July 23, 2025
E131: Protecting Your Health & Finances After a Car Accident with Atty. Melissa Solevilla
33 mins; July 16, 2025
E130 - Dr. Michael Massey on Managing Pain Without Surgery: Rehab, Injections & Real Relief
41 mins; July 09, 2025
E129: Strength, Flexibility & Fuel with Ashleigh Gass – Transforming Health Through Movement
36 mins; July 02, 2025
E128: Dr. Jacovino on Menopause, Metabolism & Hormones That Help You Feel Like You Again
37 mins; June 25, 2025
E127: Neurodivergent Fitness & Hypermobility Training Tips with Coach Abby Clapper
25 mins; June 18, 2025
E126: Chronic Sinus Relief w/ Dr. Mariah Pate—Allergies, CRS & Balloon Sinuplasty Explained
38 mins; June 11, 2025
E125: Is Eyelid Surgery Cosmetic or Medically Necessary? Oculoplastics w/ Dr. Jennifer Landy
24 mins; June 04, 2025
E124: Money, Mindset, and Wellness—Building Wealth & Resilience with Dr. Bonnie Koo
41 mins; May 28, 2025
E123: Parkinson’s Disease and the Power of Movement with Dr. Han Nguyen, PT, DPT, NCS
36 mins; May 21, 2025
E122: Perimenopause, Menopause & Hormone Therapy with OB-GYN & Cancer Survivor Dr. Juyia
44 mins; May 14, 2025
E121: ADHD, Gut Health & Detox: A Holistic Nutrition Approach for Kids with Jamie Basak, RD
31 mins; May 07, 2025
E120: Understanding ADHD in Kids–Diagnosis, Treatment, and Parenting Support with Dr. Sadek.
34 mins; April 30, 2025
E119: Gum Disease Explained—Causes, Symptoms & How to Protect Your Health with Dr. Mukanga
31 mins; April 23, 2025
E118: Ditch the Pill—Dr. Monica Minjeur on Healing Hormones & Cycles Naturally
43 mins; April 16, 2025
E117: How Coaching Can Help You Thrive in Midlife and Beyond with Dr. Mikel Segal
23 mins; April 09, 2025
E116: Stroke Recovery with Vivistim Featuring Rachel Pienta, OTR & Han Nguyen, DPT
38 mins; April 02, 2025
E115: We're Back With Dr. Jenna Kazil To Talk About HERNIAS đź‘€
18 mins; March 26, 2025
E114: Carotid Disease & Aortic Aneurysms Explained with Dr. Jenna Kazil
31 mins; March 19, 2025
E113: Cancer Care Beyond Treatment with Dr. Abida Taher & Dr. Robyn Lesser
31 mins; March 12, 2025
E112: Ramadan Reset: The Spiritual and Health Transformations of Fasting with Dr. Umara Saleem
34 mins; March 05, 2025
E111: Redefining Primary Care with Dr. Melissa Torres
27 mins; February 26, 2025
E110: Fueling Your Runs: Nutrition Tips for Peak Performance with Jennifer Patricca
28 mins; February 19, 2025
E109: Dr. Catherine Toomer’s Journey from Patient to Physician Advocate
38 mins; February 12, 2025
E108: Understanding Peripheral Vascular Disease and More with Dr. Jenna Caporaso Kazil
32 mins; February 05, 2025
E107: The Power of Regenerative Medicine with Dr. Jordanna Quinn
39 mins; January 29, 2025
E106: Creating Joy and Healthy Aging with Dr. Seetha Lakshmi
34 mins; January 22, 2025
E105: Making Consistency the Key to Your Health Journey with EC Synkowski
48 mins; January 15, 2025
E104: Understanding Immunodeficiency and PANDAS with Dr. Emma Westermann
34 mins; January 08, 2025
E103: 2024 Reflections: Lessons That Transformed Health and Wellness for Our Community.
14 mins; January 01, 2025
E102: Transforming Wellness Through Travel with Dr. Stacey Funt
30 mins; December 25, 2024
E101: Understanding Memory Loss and Alzheimer’s with Dr. Diana Barratt
44 mins; December 18, 2024
E100: Thriving Through the Night Shift: Health Tips with Dr. Yel’Ora
34 mins; December 11, 2024
E99: How to Handle Stress and Convert It Into Calm with Dr. Robyn Tiger
34 mins; December 04, 2024
E98: A Holistic Approach to Breaking Down Addiction with Dr. Daniel Hochman
39 mins; November 27, 2024
E97: Eliminating Needle Anxiety, Thimble Health’s Solution to Needle Fear with Dr. Manju Dawkins
31 mins; November 20, 2024
E96: Exploring Low-Dose Radiation Therapy for Osteoarthritis with Dr. Rahul Bhandari
41 mins; November 13, 2024
E95: The GLP Medications Advantage Explained with Dr. Sarah Stombaugh
46 mins; November 06, 2024
E94: Exploring Cosmetic Gynecology and Women's Health Solutions with Dr. Amy Brenner
35 mins; October 30, 2024
E93: The Impact of Plant-Based Nutrition in Metabolic Health with Dr. Shayla Toombs Withers
37 mins; October 23, 2024
E92: Natural Pain Relief and Healing Through Acupressure with Dr. Victoria Menold
43 mins; October 16, 2024
E91: Building Emotional Health with Dr. Shahana Alibhai
37 mins; October 09, 2024
E90: Understanding Dry Needling, Insights from Dr. Ray Moore
36 mins; October 02, 2024
E89: Pelvic Floor Recovery After Childbirth: Insights from Urogynecologist Dr. Nabila Noor
40 mins; September 25, 2024
E88: Charting Balance, How Dr. Mary Leung Helps Physicians Rediscover Joy in Medicine
30 mins; September 18, 2024
E87: A Deep Dive into Family-Centric Lifestyle Medicine with Dr. Wendy Schofer
39 mins; September 11, 2024
E86: Acne Facts & Myths with Amanda Smay, PA-C and Dr. Reller
24 mins; September 04, 2024
E85: Empowering Fitness Journeys, From Member to Owner with Sandra Calkins
40 mins; August 28, 2024
E86: Navigating Pediatric Obesity with Compassion & Care with Dr. Jessica Chacko
37 mins; August 21, 2024
E85: House Calls Reimagined: Dr. Jennifer Butler's Journey in Mobile Concierge Medicine
29 mins; August 14, 2024
E84: Building Stronger Futures 💪🏼 Pediatric Bone Health Discussion with Dr. Maureen Maciel
40 mins; August 07, 2024
E83: Prevention, Symptoms, and Treatment of STDs with Dr. Reller and Hannah Beavers, APRN
33 mins; July 31, 2024
E82: Busting the 12 Sneaky Habits Blocking Your Weight Loss Success with Dr. Reller
16 mins; July 24, 2024
E81: How Do I Sleep Better? with Dr. Reller & Dr. Nishi Bhopal
51 mins; July 17, 2024
E80: What is SIBO with Dr. Vivian Asamoah
37 mins; July 10, 2024
E79: Revolutionary Rehab: Exploring ROMTech's Innovations with Mike Arnold
44 mins; July 03, 2024
E78: From Couch to Confidence, Dr. Sara Ionescu's Guide to Fun and Easy Exercise
26 mins; June 26, 2024
E77: Preventing Heart Disease with Dr. Tracy Paeschke
37 mins; June 19, 2024
E76: Skin Care Simplified, Dr. Mina’s Practical Tips for All Ages
36 mins; June 12, 2024
E75: The Truth About Gray Drinking, A Conversation with Dr. Kara Pepper
29 mins; June 05, 2024
E74: Get Your Heart in Shape, The Natural Way to Metabolic Health with Dr. Philip Ovadia
48 mins; May 29, 2024
E73: Navigating Allergy and Autoimmune Challenges with Dr. Kara Wada
30 mins; May 22, 2024
E72: Talk about Running Safe and Sound with Dena Lewis from Running Mate
22 mins; May 15, 2024
E71: Understanding Obesity Through Anesthesia and Beyond with Dr. Sarah Bodin
51 mins; May 08, 2024
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