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Podcast: The Get Healthy Tampa Bay Podcast
Episode: E75: The Truth About Gray Drinking, A Conversation with Dr. Kara Pepper
Description: Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Kara Pepper, a board-certified internist and executive coach specializing in eating disorders. Dr. Pepper will share her personal journey from professional ballet dancing to medicine, her clinical practice focusing on adults, and the importance of addressing mental health among high achievers. We'll dive into the concept of gray drinking, its prevalence, and the health consequences associated with it. Dr. Pepper will discuss the impact of alcohol on cardiac and liver health, the role of stress in high achievers' susceptibility to...