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Podcast: The Get Healthy Tampa Bay Podcast
Episode: E127: Neurodivergent Fitness & Hypermobility Training Tips with Coach Abby Clapper
Description: In Episode #127, Dr. Kerry Reller talks with personal trainer and fitness educator Abby Clapper, founder of Endorfin Wellness, about how she customizes workouts for clients with neurodivergence and hypermobility. Abby explains what neurodivergence really means, how the fitness industry often overlooks this population, and how she helps clients build strength safely from the ground up—literally.They also discuss managing chronic conditions like dysautonomia, fibromyalgia, and endometriosis through movement, why starting with small, sustainable steps matters, and the importance of consistency over perfection.Whether you're new to exercise or want to better support someone with di...