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Podcast: The Get Healthy Tampa Bay Podcast
Episode: E77: Preventing Heart Disease with Dr. Tracy Paeschke
Description: Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Tracy Paeschke, an integrative cardiologist from Colorado. In this episode, Dr. Paeschke shares her extensive experience in preventive cardiology and integrative medicine, focusing on holistic approaches to heart health. She discusses the importance of addressing lifestyle factors such as diet, exercise, sleep, and stress management in preventing cardiovascular disease. Dr. Paeschke highlights advanced testing methods, including coronary calcium scans and coronary CTA with Clearly analysis, to provide a comprehensive understanding of individual heart health. She also compares different dietary approaches...