Want to create an interactive transcript for this episode?
Podcast: T-Talk
Episode: "I'm Fine. This is Fine." Shaelene and John Share the Anxie-TEA on Using Panic To Change Your Life.
Description: Do you ever have those days when, despite everything being 'fine', nothing feels fine? Where your stomach is in knots and your brain seems to be running every possible bad outcome through its calculations? Even when you don’t realize anything is wrong, you can develop moments of panic or anxiety that make you feel out of control of your life.
In this episode, John Sanders speaks on confronting his battle with anxiety, discussing how he managed to break through the fear and embrace therapy as a route toward recovery.
Top reasons to listen to th...