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Podcast: Mind Pump: Raw Fitness Truth
Episode: 2026: How to Work Out With an Erratic Work Schedule, Tips for Pursuing Athletics & Bodybuilding at the Same Time, Ways to Address Food Relationship Issues & More (Listener Live Coaching)
Description: In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Compound lifts ALWAYS before isolation lifts, except when it’s hard for you to connect to a certain muscle. (2:21) The strength training trend is going mainstream. (8:16) Staying consistent with the Green Juice from Organifi. (12:40) Dad Trivia: What does the universal 60-year-old-man celebration look like at a sporting event? (15:06) Theft and self-checkout. (17:57) The genius of Mr. Rogers. (22:40) The benefits of Ned’s Mello. (34:05) Shout out...