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Podcast: Health Oddity Podcast
Episode: #132 - Iron Cardio with Brett Jones
Description: We are joined by returning guest, Brett Jones - Director of Education for Strongfirst to discuss his latest book 'Iron Cardio'. The inspiration & genesis of this book was the way that Brett re-trained himself following cancer & cancer treatment over the last 2 years. We discuss training minimalism, intuition vs structure & boredom. We zoom in & out of many topics & as always with Brett we almost finish with more questions than answers (which is not a bad thing) Brett will return!