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Health Oddity Podcast
The show that strips away the jargon and hype surrounding all things health and fitness to help you live a long, strong and energetic life.
#292 In Nature We Trust with Axay Shah.
53 mins; April 02, 2026
#291 Because I Can with Steve Bush
50 mins; March 26, 2026
#290 Five Rules for Life with Professor Jonathan Sackier
51 mins; March 19, 2026
#289 How to Create a Low Cost Strength Programme at Home
48 mins; March 12, 2026
#288 - 40 Years of Consistency with Phil Earley
65 hours 43 mins; March 05, 2026
#287 How much Protein do you ACTUALLY need?
52 mins; February 26, 2026
#286 The Performance Flywheel with James Breese
55 mins; February 19, 2026
#285 Let's Get Out with Duncan Moore
55 mins; February 12, 2026
#284 Healthy Ageing, Nutrition Challenges, Starting Running & Going Viral
46 mins; February 05, 2026
#283 One Man with a Chamber with William Person
68 hours 5 mins; January 29, 2026
#282 The 5 big rocks of health & fitness for 2026 (and every year)
45 mins; January 22, 2026
#281 Lift for Life REVIEW with Mark Tonner
46 mins; January 15, 2026
#280 2025 Review with Paddy Haynes
54 mins; January 08, 2026
#279 Lineman to Strongman with Levi Strong
59 mins; January 01, 2026
#278 Feast Mode Engaged with The Beef - Chris Beetham
79 hours 44 mins; December 26, 2025
#277 Becoming an Iron Wolf with Emma Brennan
68 hours 2 mins; December 18, 2025
#276 Mental & Physical Resilience with Pavel Macek
74 hours 19 mins; December 11, 2025
#275 The Shifting Tide of an Ageing Population with Caroline Southgate
62 hours 26 mins; December 04, 2025
#274 Quantum Nutrition with Shane Nugent
64 hours 21 mins; November 27, 2025
#273 Host Catch up with Peter & James
47 mins; November 20, 2025
#272 Lift for Life 2025 with Mark Tonner
47 mins; November 13, 2025
#271 Strength Through Change with Mel Anderson
66 hours 40 mins; November 06, 2025
#270 Ultra Wellness with Theo Newton
68 hours 17 mins; October 30, 2025
#269 Powerlifting, Weightlifting & Strongwoman with Hannah Fitzgerald
44 mins; October 23, 2025
#268 Host Catch Up - Focusing On Longevity
48 mins; October 16, 2025
#267 The Art of Coaching with Dan John
67 hours 6 mins; October 09, 2025
#266 Strength Travels with Jón Valgeir Williams
55 mins; October 02, 2025
#265 Stone to Shoulder with Andy Crawford
67 hours 27 mins; September 25, 2025
#264 Dealing with Injuries in training & host catch up
49 mins; September 18, 2025
#263 - 50 Years in the Iron Game with Steve Gardner
72 hours 19 mins; September 11, 2025
#262 The Secret to Staying Fit & Healthy in your 60s with Janette & Roger Dunridge
63 hours 31 mins; September 04, 2025
#261 Longevity, Resilience & Powerful Habits with David Amerland
83 hours 2 mins; August 28, 2025
#260 Listener Q&A with Dr Nancy Allen
58 mins; August 21, 2025
#259 A Strong Woman with Andrea Thompson
53 mins; August 14, 2025
#258 The Magic Of Walking
39 mins; August 08, 2025
#257 How To Finally Enjoy Running with Samuel Stow
58 mins; August 01, 2025
#256 Feet Matter More Than You Think with Jack Kirby
54 mins; July 25, 2025
#255 Stonelifting, The Gathering & Connection Through Strength with Stevie Shanks
62 hours 3 mins; July 17, 2025
#254 Dealing with Common Training Injuries with Dave Adkins
59 mins; July 10, 2025
#253 True Grit with Jonny Skinner
56 mins; July 03, 2025
#252 Athletic Movement with Ben Glasscock
66 hours 12 mins; June 26, 2025
#251 Rings, Stones & Sandbags
50 mins; June 19, 2025
#250 Performance to Longevity with Dan John
70 hours 47 mins; June 12, 2025
#249 Midlife Renaissance with Dr Nancy Allen
63 hours 17 mins; June 05, 2025
#248 An Ambassador of Strength with Sally Moss
64 hours 36 mins; May 29, 2025
#247 London to The Lakes with Vicki Farrington
63 hours 55 mins; May 22, 2025
#246 Finding your connection to exercise
50 mins; May 15, 2025
#245 Strength & Transformation with Terry Hollands
63 hours 24 mins; May 08, 2025
#244 Ballet, Barbells & Balance with Elise Ball
61 hours 30 mins; May 01, 2025
#243 Built to Last with David Amerland
77 hours 28 mins; April 24, 2025
#242 Resilience At Any Age with Mike Tiktinsky
75 hours 47 mins; April 17, 2025
#241 The Worlds Strongest Firefighter with Andrew Burton
68 hours 53 mins; April 10, 2025
#240 Defying Expectations with Pete Linnett
49 mins; April 03, 2025
#239 Stronger Women Academy with Jemma Wesson
56 mins; March 27, 2025
#238 Standards, Bumpers & Using Friction to Your Advantage.
57 mins; March 20, 2025
#237 The Dark Horse - Paddy Haynes
56 mins; March 13, 2025
#236 Skiing, Walking & Lifting
58 mins; March 06, 2025
#235 Pavel Macek (Part 2)
38 mins; February 27, 2025
#234 Pavel Macek (Part 1)
63 hours 17 mins; February 20, 2025
#233 Holistic Strength with Chloe Brennan
53 mins; February 13, 2025
#232 Order, Chaos & Balance with Sean Cole
61 hours 0 mins; February 06, 2025
#231 Training for Performance in your 40s with Laura Shanks
61 hours 58 mins; January 30, 2025
#230 Wim Hof Training in Poland with Nick Rainbird
61 hours 26 mins; January 23, 2025
#229 Perpetual Strength with Paul Mcllroy (Part 2)
58 mins; January 16, 2025
#228 Perpetual Strength with Paul Mcllroy (Part 1)
55 mins; January 09, 2025
#227 Strong Spine, Active Life with Dr Ryan Wohlfert
65 hours 46 mins; January 02, 2025
#226 Christmas Special 2024 (Part 2)
66 hours 9 mins; December 27, 2024
#225 Christmas Special 2024 (Part 1)
66 hours 29 mins; December 19, 2024
#224 Becoming Sitting Bull UK with David Walsh
61 hours 37 mins; December 12, 2024
#223 Protein, Sleep, Alcohol & other considerations for Menopause with Helen Hall
73 hours 52 mins; December 05, 2024
#222 Use It or Lose It with Peter & James
50 mins; November 28, 2024
#221 - Cruising Your Way to Fitness with Daniel Vintila
67 hours 49 mins; November 21, 2024
#220 Highland Wolf Strength with John Gibb
56 mins; November 14, 2024
#219 Weight Loss Surgery 5th Anniversary with Steve Bush
61 hours 36 mins; November 07, 2024
#218 A lifetime of sport with Sue Collins
65 hours 55 mins; October 31, 2024
#217 Strength & Menopause with Claire Booth
63 hours 42 mins; October 24, 2024
#216 Host catch up with Pete & James
54 mins; October 17, 2024
#215 HYROX & Becoming a Hybrid Rockstar with Clare Rafferty
56 mins; October 10, 2024
#214 The Fabric of Strength with Stevie Shanks
74 hours 39 mins; October 03, 2024
#213 Kettlebell Athletics with Del Wilson
61 hours 44 mins; September 26, 2024
#212 Improve Running Performance, Build Strength & Manage Injuries with Aidan O' Flaherty.
62 hours 45 mins; September 19, 2024
#211 Addiction, Chronic Pain & Redemption with Allen Willis
62 hours 17 mins; September 12, 2024
#210 Gary Clarke - London Calling
32 mins; September 05, 2024
#209 Staying on track while away from home, English rambles & meeting King Arthur
51 mins; August 29, 2024
#208 Cultivating Crossover Strength with Sven Rieger
64 hours 9 mins; August 22, 2024
#207 Canoeing, Breaking Records & Becoming World Class with Keith Moule
60 hours 57 mins; August 16, 2024
#206 Overcoming Setbacks with Ben Morris
74 hours 21 mins; August 08, 2024
#205 A Hobby That Got Out of Control with Lucy Underdown
58 mins; August 01, 2024
#204 Walking, Wimbledon & Modern Wisdom
56 mins; July 25, 2024
#203 Lifting the Dinnie Stones with Andrew Russell
57 mins; July 18, 2024
#202 Pavlo Kordiyaka
45 mins; July 11, 2024
#201 What's changed in the last 25 years?
71 hours 46 mins; July 04, 2024
#200 Armour Building with Dan John
75 hours 18 mins; June 27, 2024
#199 In Love with Strong with Alison Young
62 hours 17 mins; June 20, 2024
#198 The Confrontation with Yourself with Mark Reifkind
80 hours 58 mins; June 13, 2024
#197 Finding Your Strength with Alex Nicoll Bennett
53 mins; June 06, 2024
#196 Pressure is a Privilege with Oli Mell
72 hours 43 mins; May 31, 2024
#195 The Healing Power of Nature with Nick Rainbird
54 mins; May 23, 2024
#194 Survive To Thrive
60 hours 45 mins; May 16, 2024
#193 Indiana Stones & the Emerald Quest
77 hours 47 mins; May 09, 2024
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