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Health Oddity Podcast
The show that strips away the jargon and hype surrounding all things health and fitness to help you live a long, strong and energetic life.
#192 Belfast Debriefing with Peter & James
57 mins; May 02, 2024
#191 Keep it Simple
59 mins; April 25, 2024
#190 Kettlebell Juggling & Sound Design with the Electric Farmer!
60 hours 26 mins; April 18, 2024
#189 Simple Strength with Tim Anderson
70 hours 11 mins; April 11, 2024
#188 False 9 with Oliver Loom & Emma Rushen
58 mins; April 04, 2024
#187 Managing Non-negotiables to stay on track
62 hours 53 mins; March 28, 2024
#186 Building Pillars of Power with Paul Mcllroy
73 hours 13 mins; March 21, 2024
#185 Mastering the Kettlebell Press with Paul Mcllroy
56 mins; March 14, 2024
#184 Ultra Endurance Adventures with Sean Conway
55 mins; March 07, 2024
#183 Movement is Medicine with Hannah Camden
56 mins; February 29, 2024
#182 Reactive Training with Robert Clarkson
62 hours 32 mins; February 22, 2024
#181 Tartan Warrior: Mac McLaren
59 mins; February 15, 2024
#180 The Centenarian Decathlon
42 mins; February 08, 2024
#179 Feel Fit with Ellie Crawley
49 mins; February 01, 2024
#178 Blind Dog Strong with Mark Valenti
63 hours 55 mins; January 25, 2024
#177 The Strong Mum Project with Pav Johal
67 hours 19 mins; January 18, 2024
#176 Patience & Strength with Fabio Zonin
69 hours 44 mins; January 11, 2024
#175 Be Prepared with Alison Young
74 hours 28 mins; January 04, 2024
#174 Lift for Life with Mark Tonner
53 mins; December 26, 2023
#173 Christmas Special 2023
58 mins; December 21, 2023
#172 Strength, Mobility & Building Work Capacity with Dan John & Tim Anderson
65 hours 23 mins; December 14, 2023
#171 What I learnt whilst running 100 miles with Chris Branch
66 hours 14 mins; December 07, 2023
#170 Strength Goals for Life with Shaun Cairns
79 hours 46 mins; November 30, 2023
#169 North Star Thinking with Will Polston
58 mins; November 23, 2023
#168 Wellforce: The Movement Snack Vending Machine with Phil McDougall
71 hours 20 mins; November 16, 2023
#167 The Easy Day Life with Anthony Flores.
66 hours 55 mins; November 09, 2023
#166 No Legs, No Limits with Louise Greer
60 hours 51 mins; November 02, 2023
#165 Wolfpack Fitness with Oli Mell
87 hours 11 mins; October 26, 2023
#164 Tackling Eating Disorders & Addiction with Mat Roberts
73 hours 33 mins; October 19, 2023
#163 When Dan John met Phil Maffetone (Part 2)
59 mins; October 12, 2023
#162 When Dan John met Phil Maffetone (Part 1)
58 mins; October 06, 2023
#161 Form follows Function
57 mins; September 29, 2023
#160 Fluid Strength & Values Aligned Training with Matt Shore
50 mins; September 22, 2023
#159 Walking, Strength Training & staying on track
57 mins; September 15, 2023
#158 Magnús Ver Magnússon
73 hours 44 mins; September 08, 2023
#157 Becoming a Robust Generalist with Pat Flynn
59 mins; September 01, 2023
#156 3rd Birthday Special
60 hours 27 mins; August 25, 2023
#155 Host Catch Up With Paul & Peter
46 mins; August 18, 2023
#154 Britain's Disabled Strongman - Gary Clarke
42 mins; August 11, 2023
#153 Dan John & The Last Crusade.
70 hours 45 mins; August 04, 2023
#152 Training to become the Strongest Woman who has ever lived with Becca Roberts.
56 mins; July 28, 2023
#151 The Powerful Synergy between Kettlebells & Calisthenics with Aleks Salkin.
73 hours 31 mins; July 21, 2023
#150 Phil Maffetone's Magical Mystery Tour
97 hours 34 mins; July 14, 2023
#149: 100 mile Challenge debrief with Chris Branch.
58 mins; July 07, 2023
#148 The Compounding Effect of 'Average'.
64 hours 12 mins; June 30, 2023
#147 Flong & Sexible with Tom Morrison
61 hours 0 mins; June 23, 2023
#146 The Natural Deodorant Company with Brett Sanders
53 mins; June 16, 2023
#145 Training to run 100 miles with Chris Branch.
58 mins; June 09, 2023
#144 3,2,1 - SLEEP!
45 mins; June 02, 2023
#143 The Goldilocks Formula
62 hours 44 mins; May 26, 2023
#142 The Summit Mentality (Part 2)
53 mins; May 19, 2023
#141 Redefining Strong with Coach Karen Smith.
62 hours 47 mins; May 12, 2023
#140 Principled Physiotherapy with Dave Adkins
60 hours 19 mins; May 05, 2023
#139 Beyond Human with Denis Vasilev
79 hours 14 mins; April 28, 2023
#138 Flexible Steel with Jon Engum.
68 hours 3 mins; April 21, 2023
#137 How Strict do you NEED to be with yourself as you get older?
54 mins; April 14, 2023
#136 Host Catch Up
59 mins; April 07, 2023
#135 Reclaiming Yourself with Suzanne Keatley.
61 hours 33 mins; March 31, 2023
#134 - Just The Two Of Us
51 mins; March 24, 2023
#133 The Summit Mentality with Olly Loom
52 mins; March 17, 2023
#132 - Iron Cardio with Brett Jones
72 hours 38 mins; March 09, 2023
#131 - Fit 6 & Bridging the gap between rehab & performance.
71 hours 14 mins; March 02, 2023
#130 Host Catch Up
58 mins; February 23, 2023
Disabled Strongman: The Strength To Overcome with Gary Clarke
55 mins; February 16, 2023
Cricket Matters & Hybrid Coaching with James Breese
69 hours 18 mins; February 09, 2023
Why weight loss surgery fails for the majority of people
72 hours 4 mins; February 02, 2023
End of January Review
56 mins; January 26, 2023
The Advancing Man Project with Dave Whitley
107 hours 20 mins; January 19, 2023
Dinosaur Training with Brooks Kubik
86 hours 27 mins; January 12, 2023
The Changing Face of 'Over 50s Fitness' with Becky Fuller.
58 mins; January 05, 2023
Mark Lewis - Could Being Above Average Make You Elite? (Part 2)
51 mins; December 30, 2022
The Christmas Show 2022
43 mins; December 23, 2022
Mark Lewis - Could Being Above Average Make You Elite?
52 mins; December 16, 2022
Origins of the Brick House with Mike Sousa
80 hours 37 mins; December 09, 2022
Host catch up & Breather Episode
47 mins; December 01, 2022
Real. Strong. Women with Vicki Causer
59 mins; November 24, 2022
Recognising Industry Fakers with Adam Meakins
78 hours 10 mins; November 17, 2022
Building Ultimate Bodyweight Strength with Meghan Callaway
79 hours 16 mins; November 10, 2022
Body Pump classes to Worlds Strongest Woman with Donna Moore
42 mins; November 04, 2022
Your Physical Pension & Other Musings
60 hours 32 mins; October 28, 2022
Always Stronger with Rebecca Rouse
61 hours 13 mins; October 20, 2022
The Thoughtful Coach with Mark Bennett MBE
75 hours 8 mins; October 13, 2022
How to approach strength at any age with Ryan Hurst
87 hours 13 mins; October 06, 2022
Strength & Connection with Micheal Kurkowski
73 hours 31 mins; September 29, 2022
Does pain mean no gain? with Glen Weinstein
81 hours 21 mins; September 22, 2022
Making Lifestyle Changes That Last with Dr Paul Bedford
68 hours 20 mins; September 15, 2022
Holiday Reflections
50 mins; September 08, 2022
Recreation to Performance with Lauren Emery
54 mins; September 01, 2022
How Overthinking Effects Decision Making
45 mins; August 25, 2022
Dealing With Overwhelm in The Information Age
45 mins; August 18, 2022
The Path to a New Identity
51 mins; August 11, 2022
Kidnap, Escape & Learning To Cope During Times of Immense Stress with Simon Maryan
81 hours 52 mins; August 04, 2022
Dan John & the Temple of Doom
72 hours 36 mins; July 28, 2022
Reflections & Common Themes
63 hours 33 mins; July 21, 2022
Building Strength as we Age with Fabio Zonin
65 hours 44 mins; July 14, 2022
Reversing Type 2 Diabetes with Ainsley Duncombe
58 mins; July 07, 2022
How to Measure Performance with Owen Hutchins
55 mins; June 30, 2022
Unlocking a More Adventurous Life with Chris Zaremba
71 hours 58 mins; June 23, 2022
Vintage Strength Training with Tom Barber
74 hours 41 mins; June 16, 2022
How to structure your training as you get older & sensible approaches to fat loss
64 hours 19 mins; June 09, 2022
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