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Podcast: Health Oddity Podcast
Episode: #204 Walking, Wimbledon & Modern Wisdom
Description: In this breather episode Peter & James take a focused ramble through some recent events & discussions. James returns from his walking weekend surprisingly sore & fatigued. We discus what Wimbledon tennis can teach us about training & lifestyle management & we review a recent episode of the Modern Wisdom podcast where Dr Mike Israetel gives his Masterclass on losing fat.