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Podcast: Health Oddity Podcast
Episode: #206 Overcoming Setbacks with Ben Morris
Description: We are joined by returning guest Ben Morris (last seen on Episode 80: Less is More) Coffee Junkie, Sports Dabbler & a man strangely attracted to trying to lift heavy things. In this engaging conversation we talk about overcoming setbacks in training & life - an inevitability if you adopt training as a lifelong pursuit. Dealing with injuries both mentally & physically as we age & reframing setbacks as just another challenge to be overcome & an opportunity to learn about oneself & to plan our next steps. A relaxed & thought provoking catch up with one of the original 'friends...