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Podcast: Health Oddity Podcast
Episode: #208 Cultivating Crossover Strength with Sven Rieger
Description: We are joined by our first ever German guest, the strong & mighty Sven Rieger from Stuttgart (dialling in from a family vacation in the idyllic Tuscan countryside). Sven is the 204th lifter of the Dinnie Stones in Scotland (as referenced in Episode 203 with Andrew Russell) a Strongfirst Team Leader & Elite level instructor. He has also passed the incredibly tough 'Sinister' challenge & is a Functional Movement FMS1 Certified Coach. We discuss strength, how to develop it, train it & adapt it for many varied challenges requiring different implements, skill sets & nuances. Sven is a jovial...