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Podcast: Health Oddity Podcast
Episode: #222 Use It or Lose It with Peter & James
Description: For the first time in 6 weeks Peter & James catch up with each other following another run of great guests. They discuss Paul Mcllroy's new book; Perpetual Strength, the upcoming STONES 2 documentary from Maximum Iron, the development of Walk Bath & the qualities we all tend to lose as we age (if we don't make a concerted effort to retain them) - monkey bars/hanging, sprinting, jumping & hill walking.