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Podcast: Health Oddity Podcast
Episode: #209 Staying on track while away from home, English rambles & meeting King Arthur
Description: Peter & James return from their summer vacation (not together) & debrief their experiences of exploring the English countryside & mountainous terrain & discuss how they stayed on track with training while away from home. The importance of deciding on your outcome & strategy BEFORE you go away & how to hit the ground running on your return. James also visits the birthplace of King Arthur & has a chance meeting on a cliff.