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Podcast: Well Sh*t. It really is that simple...
Episode: Episode 69 - How to say no when you find it really hard
Description: Well Sh*t. It really is that simple - Episode 69 - How to say no when you find it really hard is now LIVE!
Full Show notes: https://bit.ly/WellShitEpisodeGuide
Are you a βyesβ person? A lot of us have been conditioned to say βyesβ from a young age. But when we say βyesβ to things either without checking in with ourselves or when we actually mean to say βnoβ, it compromises more needs than it meets. Todayβs episode deals with reasons why we feel compelled to say βyesβ and how to say βnoβ, even to yourself.<...