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Podcast: From Sobriety To Recovery: An Addiction Recovery Podcast
Episode: Wonder Twins Activate: The roles of the ego and unconscious mind in addiction and recovery
Description: Ep #204 -
On this episode, we dive into the role of the ego and unconscious mind in addiction and recovery. We use the metaphor of cooking to explain how the ego is like a spice in the recipe of life. When used in moderation, it can add flavor and zest to our physical, emotional, mental, and spiritual meals.
However, too much ego can be overpowering and ruin the dish. Similarly, the unconscious mind can be thought of as the underlying ingredients in our mental recipe. It's responsible for our deepest desires, fears, and motivations.
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