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Podcast: Stress Bucket Solutions
Episode: 34. Feel the Feelings and get through it anyway!
Description: Happy New Year - yes I'm going to say it because my job is to try my best to make you feel better!Â
I'm not going to deny it's been a challenging time and I'm going to give you permission to feel angry, sad, frustrated and anxious - it's normal! But please try and work through it and down end up down the rabbit hole.
You can join my private FaceBook group and follow me on Facebook for some live videos on how to empty your stress bucket - the Solution-focused formula I use with c...