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Podcast: The Happy Eating Podcast
Episode: Why It’s Time to Ditch Being Super Women
Description: Surely you’ve heard someone say—or maybe even said yourself—”I don’t know how she does it all.” Well, it’s time to stop aspiring for that kind of praise. It’s also time to silence that inner critic that’s making you feel guilty for not being able to do it all. In today’s episode, mindfulness expert Julie Potiker tells us why.
References and links:
Julie’s Facebook: https://www.facebook.com/mindfulmethodsforlife
Julie’s Website: https://mindfulmethodsforlife.com
Julie’s Books:
SNAP! From Cha...