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Podcast: The 1% Better Method
Episode: Optimizing Training to See More Results | w/ Doctor Gainz
Description: Today’s guest is Brian Puebla aka DOCTOR GAINZBrian is a calisthenics athlete, currently specializing in weighted calisthenics. In today's podcast, we dive into: Brain backgroundHis style of training and why he does itWhat to avoid in your fitness journeyHow important your relationship with food is Stay moving,AUSTINConnect with BrianConnect with Austin Instagram  Free Email ListWebsiteCoaching ApplicationSupport the show