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Podcast: Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast — Less Food Noise. More Life.
Episode: EP 26: A Tale of Beautiful Awareness to Uncover Your Best Self & Feed Your True Hunger
Description: Hey girl!
Today's episode is the real deal!
"You can't solve a problem with the same mind that created it"
& if you have been wondering if you will ever break the chains of disordered patterns & behaviors that your eating disorder traps you in, then this one is for you.
The war is in your mind & only you have the freedom of choice of which wolf you feed.
I share the Cherokee parable of the "Two Wolves", & how you can use this as a healing & empowering story to feed your...