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Podcast: Over 40 Fitness Hacks
Episode: 303: Krissy Krash - Staying In An Athletic State Of Mind
Description: Staying in an Athletic State of Mind
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Krissy Krash
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Introduction:
Welcome listeners to the podcast episode about staying in an athletic state of mind
Introduce Krissy Krash as a fellow fitness colleague and roller derby athlete
Explain that in this episode, we will discuss tips and strategies for staying in an athletic state of mind
Main Points:
Mindset is key
Krissy emphasizes the importance of having a positive and...