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Podcast: Over 40 Fitness Hacks
Episode: 304: Krissy Krash - Living a Consistently Fit and Healthy Lifestyle
Description: Living a Consistently Fit and Healthy Lifestyle with Krissy Krash
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Krissy Krash
www.KrissyKrash.com
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Introduction:
Introduce Krissy Krash as a fellow fitness colleague and roller derby athlete.
Discuss the importance of consistency in maintaining a fit and healthy lifestyle.
Briefly touch on Krissy's journey towards a consistently healthy lifestyle.
Main Body:
Discuss Krissy's background and how she became interested in fitness and roller derby.
Ask Krissy about the challenges she faced in maintaining a fit and healthy lifestyle, particularly in the context of being a...