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Podcast: NYMR- Learn How to Build Muscle
Episode: When starting out should you lose fat or gain muscle: Episode 156
Description: The age old question I have heard hundreds of times as a trainer is Should I try and lose fat first or gain muscle first. On todays episode we dive into what you should do first as a beginner and why we believe that is more optimal for long term gainz! Give this episode a download! If you like what you hear don't forget to subscribe and leave us a 5 star review For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: www.face...