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Podcast: LiftingLindsay's More Than Fitness
Episode: Before And After Pics - The Pros and Cons with Heather Adams
Description: I am excited to introduce you all to Heather Adams. I think it’s really important that we follow people in fitness who have a goal of overall heath in mind and body, Heather is one of those! Today we chatted about before and after pics, and how they can negatively and positively affect us!(00:09) - Welcome
(01:21) - Guest introduction
(02:32) - Why aren't you posting a lot of before and after pictures?
(06:12) - Why do people get reactive with before and after pics?
(10:00) - Why don't I share my client's before and afters?
(16:38) - Things that im...