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Podcast: Recovery (Sort Of) - The Podcast
Episode: 177: Spiritual Principle - Gratitude (Sort Of)
Description: We are talking about the spiritual principle of gratitude. We look into trying to find a solid definition we can agree on. Then we talk about what gratitude might look like in your life, or feel like. We give a list of ways to practice gratitude, and also list some of the benefits of increasing your gratitude. Listen in and then share your thoughts with us.
Episodes mentioned:
Spiritual bypassing
Journaling
Polyvagal Theory
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