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Recovery (Sort Of) - The Podcast

Welcome to Recovery (Sort Of), the podcast where we explore the winding paths of mental health recovery. Join us on a journey of self-discovery and growth, as we navigate the highs, lows, and unexpected detours of the recovery process. From managing anxiety and depression to coping with trauma and grief, each episode delves into real-life experiences, insights, and practical strategies for finding balance and healing.

226: Busy Doesn't Mean Better: Redefining Productivity in Recovery (Sort Of)

34 mins; May 11, 2024

225: Navigating Relationships - Boundaries, Growth and Genuine Connection (Sort Of) Pt 2

23 mins; April 29, 2024

224: Navigating Relationships - Boundaries, Growth and Genuine Connection (Sort Of)

30 mins; April 21, 2024

223: Is Uncertainty Holding You Back? (Sort Of) Pt 2

28 mins; April 14, 2024

222: Is Uncertainty Holding You Back? (Sort Of)

34 mins; April 07, 2024

221: Breaking Free from Family Triggers - The Power of Reparenting (Sort Of) Pt 2

34 mins; March 31, 2024

220: Breaking Free from Family Triggers - The Power of Reparenting (Sort Of)

34 mins; March 24, 2024

219: Stuck on Repeat? Breaking the Cycle of Attachment-Based Conflict (Sort Of)

36 mins; March 17, 2024

218: Helping Without Guilt - When can we say no? (Sort Of)

40 mins; March 10, 2024

217: From Conflict to Connection: Building a Safe Space for Our Family (Sort Of)

29 mins; March 03, 2024

216: Emotionally Intelligent Parenting: Know Your Nervous System State (Sort Of)

36 mins; February 25, 2024

215: Unmasking Near Enemies: The Hidden Pitfalls in Compassion and Kindness on Your Journey to Wellness Pt 2 (Sort Of)

43 mins; February 18, 2024

214: Unmasking Near Enemies: The Hidden Pitfalls in Compassion and Kindness on Your Journey to Wellness (Sort Of)

43 mins; February 11, 2024

213: Tracking Connection - The Experimental Relationship Journal (Sort Of)

29 mins; February 04, 2024

212: If I'm Practicing Self-Care, Why Don't I Feel Better? (Sort Of)

30 mins; January 28, 2024

211: The Self-Care Dilemma - Now vs Future You (Sort Of)

34 mins; January 21, 2024

210: Questioning the Ties that Bind: Boundaries, Traditions, and the Evolving Family - Pt 2 (Sort Of)

30 mins; January 14, 2024

209: Questioning the Ties that Bind: Boundaries, Traditions, and the Evolving Family (Sort Of)

39 mins; January 08, 2024

208: Jason's Story - Part 3 (Sort Of)

44 mins; December 31, 2023

207: Jason's Story - Part 2 (Sort Of)

65 hours 3 mins; December 24, 2023

206: Jason's Story - Part 1 (Sort Of)

65 hours 39 mins; December 17, 2023

205: The Basics of Attachment (Sort Of)

29 mins; December 10, 2023

204: Are We a Slave to our Own Guilt? (Sort Of)

44 mins; December 03, 2023

203: You Wouldn't Like Me When I'm Angry - Part 2 (Sort Of)

29 mins; November 28, 2023

202: You Wouldn't Like Me When I'm Angry - Part 1 (Sort Of)

31 mins; November 19, 2023

201: Time for Self Vs. Commitment (Sort Of)

26 mins; November 12, 2023

200: The Difficulty Finding a Therapist (Sort Of)

28 mins; November 05, 2023

199: Othering Ourselves in our Relationships (Sort Of)

32 mins; October 31, 2023

198: Engulfment in Relationships (Sort Of)

36 mins; October 22, 2023

Replay: Meditation with Dave (Sort Of)

85 hours 19 mins; August 27, 2023

197: Recovering with the Blowfish - James 'Soni' Sonefeld (Sort Of)

64 hours 13 mins; August 20, 2023

196: Spiritual Principle - Unity (Sort Of)

63 hours 23 mins; August 13, 2023

195: Intellect Over Emotion? (Sort Of)

65 hours 42 mins; August 05, 2023

194: All Paths - Everything You Wanted to Know 2 (Sort Of)

77 hours 9 mins; July 30, 2023

193: Cravings and Obsession (Sort Of)

67 hours 47 mins; July 23, 2023

192: Where Are We Going - The Goals Episode (Sort Of)

69 hours 33 mins; July 16, 2023

191: Spiritual Principle - Anonymity (Sort Of)

71 hours 27 mins; July 09, 2023

190: Replay of the Ego Episode (Sort Of)

58 mins; July 02, 2023

189: Spiritual Principle - Perseverance (Sort Of)

69 hours 4 mins; June 25, 2023

188: The Phoenix App for Movement in Recovery (Sort Of)

62 hours 41 mins; June 18, 2023

187: Best Practices for Recovery (Sort Of)

75 hours 45 mins; June 04, 2023

186: Spiritual Principle - Acceptance and Surrender (Sort Of)

61 hours 41 mins; May 28, 2023

185: Interconnectedness (Sort Of)

75 hours 40 mins; May 21, 2023

184: Spiritual Principle - Integrity (Sort Of)

65 hours 43 mins; May 14, 2023

183: Sound Healing in Recovery (Sort Of)

64 hours 33 mins; May 07, 2023

182: Co-Dependents Anonymous (CoDA) - Everything You Wanted to Know (Sort Of)

72 hours 22 mins; April 30, 2023

181: Networking - a Guide to Building a Support System (Sort Of)

68 hours 46 mins; April 23, 2023

180: Overeaters Anonymous - Everything You Wanted to Know (Sort Of)

65 hours 18 mins; April 16, 2023

179: The 5 Love Languages - Healthy Relationships in Recovery (Sort Of)

73 hours 37 mins; April 09, 2023

178: No Pain, No Cocaine - Exercise in Recovery (Sort Of)

64 hours 33 mins; April 02, 2023

177: Spiritual Principle - Gratitude (Sort Of)

62 hours 45 mins; March 26, 2023

176: Your Feedback is Welcome (Sort Of)

60 hours 11 mins; March 19, 2023

175: Sexaholics Anonymous - Everything You Wanted to Know (Sort Of)

66 hours 1 min; March 12, 2023

174: Women in Recovery - Don't Be a Jerk (Sort Of)

61 hours 12 mins; March 05, 2023

173: Survivors of Suicide Loss (Sort Of)

70 hours 51 mins; February 26, 2023

172: Spiritual Principle - Humility (Sort Of)

70 hours 19 mins; February 19, 2023

171: Antidepressants May Cause Side Effects (Sort Of)

73 hours 43 mins; February 12, 2023

170: Caffeine (Sort Of)

66 hours 11 mins; February 05, 2023

169: Spiritual Principle - Tolerance (Sort Of)

91 hours 45 mins; January 29, 2023

168: Marijuana Anonymous MA - Everything You Wanted to Know (Sort Of)

68 hours 48 mins; January 22, 2023

167: Recap (Sort Of)

49 mins; January 15, 2023

166: MARA - Medication-Assisted Recovery Anonymous - Everything You Wanted to Know (Sort Of)

73 hours 5 mins; January 08, 2023

165: Beginner's Mind (Sort Of)

68 hours 14 mins; January 01, 2023

164: Certified Peer Recovery Specialist (Sort Of)

63 hours 26 mins; December 25, 2022

163: TranqDope - Xylazine and Fentanyl (Sort Of)

70 hours 24 mins; December 18, 2022

162: Spiritual Principle - Unconditional Love (Sort Of)

71 hours 41 mins; December 11, 2022

161: AA's Empty Promises (Sort Of)

58 mins; December 04, 2022

160: Marijuana Legalization (Sort Of)

67 hours 19 mins; November 26, 2022

159: Your Story is Yours (Sort Of)

65 hours 23 mins; November 20, 2022

158: Spiritual Principle - Faith (Sort Of)

69 hours 36 mins; November 06, 2022

157: The Trouble with Alcohol Detox (Sort Of)

56 mins; October 30, 2022

156: Mommy and Me Housing (Sort Of)

59 mins; October 23, 2022

155: What to do When Meetings Stop Working? (Sort Of)

85 hours 11 mins; October 16, 2022

154: Spiritual Principle - Self-Discipline (Sort Of)

62 hours 32 mins; October 09, 2022

153: Setting Boundaries (Sort Of)

84 hours 49 mins; October 02, 2022

152: Is There Ever a Time to Shut Down Someone Sharing? (Sort Of)

60 hours 12 mins; September 25, 2022

151: Is Counting Clean Time Harmful? (Sort Of)

91 hours 25 mins; September 18, 2022

150: Spiritual Principle - Forgiveness (Sort Of)

76 hours 17 mins; September 14, 2022

149: Family Members at the Meetings (Sort Of)

74 hours 6 mins; September 04, 2022

148: Are Fentanyl Dispensaries a Good Idea? (Sort Of)

82 hours 55 mins; August 28, 2022

147: Spiritual Principle - Compassion (Sort Of)

90 hours 30 mins; August 21, 2022

146: Is Alcoholism Different than Drug Addiction? (Sort Of)

59 mins; August 14, 2022

145: Using Tragedy to Find Recovering Success (Sort Of)

73 hours 18 mins; July 31, 2022

144: Married and Recovering (Sort Of)

81 hours 28 mins; July 24, 2022

143: Spiritual Principle - Patience (Sort Of)

64 hours 36 mins; July 17, 2022

142: Holistic Rehab - What is it? (Sort Of)

66 hours 4 mins; July 10, 2022

141: The Big Book - Does it Need an Update? (Sort Of)

68 hours 34 mins; July 03, 2022

140: Journaling (Sort Of)

61 hours 51 mins; June 26, 2022

139: Spiritual Principle - Commitment (Sort Of)

69 hours 4 mins; June 19, 2022

138: Chronic Illness in Recovery - Some Are Sicker Than Others (Sort Of)

58 mins; June 12, 2022

137: Problem Gambling - When Knowing When to Hold Them Isn't Enough (Sort Of)

70 hours 41 mins; June 05, 2022

136: Spiritual Bypassing and Exploring Your Dark Side (Sort Of)

76 hours 35 mins; May 29, 2022

135: Making Death Part of Life (Sort Of)

63 hours 28 mins; May 22, 2022

134: Spiritual Principle - Trust (Sort Of)

63 hours 19 mins; May 15, 2022

133: Billy's Story Part 2 (Sort Of)

64 hours 28 mins; May 08, 2022

132: Billy's Story Part 1 (Sort Of)

62 hours 14 mins; May 01, 2022

131: Spiritual Principle - Courage (Sort Of)

64 hours 56 mins; April 24, 2022

130: Can You Safely Isolate? (Sort Of)

67 hours 56 mins; April 17, 2022

129: Is the Abstinence Voice Lacking? (Sort Of)

79 hours 10 mins; April 10, 2022

128: Harm Reduction in Action (Sort Of)

63 hours 1 min; April 03, 2022

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Recovery (Sort Of) - The Podcast

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