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Podcast: Recovery (Sort Of) - The Podcast
Episode: 187: Best Practices for Recovery (Sort Of)
Description: We are back again to talk about the best practices for recovery. What does that mean? No idea. But we try to talk through some of the most important and foundational pieces of our recovery journeys, and also how they have shifted and changed over time. Billy, Caraline and Jason explore their personal favorite practices and how they have impacted them along the way.
Episodes mentioned:
Sound healing
Gratitude
Meditation
Meditation 2
Not going to meetings
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