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Podcast: That Rooted Feeling
Episode: 48: Healthy Relationships
Description: Did you know that positive social connections contribute to longevity and overall health? It's true! Relationships are another lifestyle factor that impact our well-being. In this episode, we will take a deep dive into the importance of positive relationships and how to cultivate them.Â
Episode Highlights:
Why close personal relationships are important for our healthÂ
How changing lifestyle factors effects all of our relationshipsÂ
How relationships help us growÂ
Surrounding yourself with positive relationships and people who support your lifestyle and goalsÂ
Conflicts and communication
Work with Dr. Brooke Stubb...