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Podcast: Dad Bod WOD Podcast
Episode: Fit For Success with Nick Shaw of RP Diet
Description: #046 - On this episode, I'm joined by special guest, Nick Shaw, Co-Founder, and CEO of Renaissance Periodization, otherwise known as RP. You might have even seen some of the RP Transformations on social media like Instagram because he's got thousands of them - from everyday joes to elite CrossFit athletes. Nick and his team have created something truly unique and easy to follow with their nutrition template and the RP diet app! During this interview, we discuss WHY PEOPLE FAIL at their diets, like, why is dieting so hard, what makes people successful with their diets, and some of...