Want to create an interactive transcript for this episode?
Podcast: Find Your Food Voice
Episode: (231) How do I ditch diets for good (Anti-Diet series).
Description: Welcome to International Dieting Month. Let's Rally together to withstand the pressure from Diet Culture. This episode's letter connects the dots on the pressure to diet, lose weight, and control oneself. Content Warning: this letter describes eating disorder behaviors linked to Bulimia. Subscribe and leave a review here in just seconds. This episode of the Love Food Podcast is brought to you by my PCOS and Food Peace course. Grab it before the price goes up the end of January at PCOSandFoodPeace.com. New Podcast alert! Check out My Black Body...