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Podcast: The Food Factor Podcast
Episode: Ep 60- How to get your digestion back on track- Replay episode
Description: Do you have digestive issues? In this replay episode, we discuss the basics when it comes to why digestion can be thrown off and what to do about it. Tummy troubles, gas, bloating, constipation, and acid reflux can all be signs that your gut is struggling. For many this can be a constant problem with no end in sight. For others it may just happen every now and then. Either way, there are some things to consider and actions to take.
In this episode I cover some basics when it comes to digestive health. We are going t...