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Podcast: Aim4u Ladies: Empowering Women to Live Their Best Life By Promoting Self-acceptance
Episode: Face Yoga with Jasmine Tella
Description: Jasmine Tella, is a world-leading Face Yoga Expert who has joined Sophia on today's show.
Jasmine talks about:
How our face holds stories and strong emotions we have had throughout our lives
The benefits of morning face splashes
The importance of understanding your face and appreciating it without judgment
The show will leave you feeling inspired, informed and uplifted to embrace your own journey with Face Yoga.Â
Here is her story. "At age 46, my life was completely transformed by the power of Face Yoga. I was suffering from depression at t...