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Podcast: Sustainable Success: Nervous System Alignment for Burnout-Free Leadership
Episode: 14: Ending The Cycle of Breaking Up and Getting Back Together - Heal Relationship Anxiety and Trauma Using the Nervous System
Description: You don’t have to break up to find yourself. The anxiety of an on again off again relationship can pull you to you knees in desperation and confusion. When we pull back the curtain and look at the mental, emotional, subconscious and nervous system reasons we do this, the puzzle pieces begin to lock in together. It’s time to go from feeling like they (or you!) aren’t “enough” and spending days consumed by the decision of who to date, to back in touch with yourself, knowing how to set these infamous boundaries in a way that br...