Sustainable Success: Nervous System Alignment for Burnout-Free Leadership
If you’re capable, thoughtful, and doing everything “right,” but work still leaves you exhausted, wired, or unable to switch off — this podcast is for you.
Sustainable Success explores burnout, over-functioning, and decision fatigue through a nervous-system lens. Not as personal failures to fix, but as understandable patterns that develop when you’ve been adapting to pressure, responsibility, and expectation for a long time.
I’m Sheridan — a somatic trauma practitioner and yoga therapist with a background in trauma therapy and behavioural psychology. I work with high-functioning professionals who look fine on the outside, but feel depleted, frozen, or stretched thin underneat...
