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Podcast: Sustainable Success: Nervous System Alignment for Burnout-Free Leadership
Episode: 230: 12 Do’s & Don’ts Using ChatGPT for Burnout, Motivation & Nervous System Alignment
Description: ChatGPT can give you insight. It can’t give you integration.And if we’re not careful, it can become another tool that mimics transformation without actually moving anything inside us.Today, I’m giving you a straight list. 12 do’s and don’ts. Action-oriented. Clear. We’re not here to overprocess—we’re here to practice.Last episode: 229: ChatGPT & burnout: What it gets right, what your nervous system still needs. Click here. Your Next Step“I’m ready for something else... but I don’t know what that...