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Podcast: Treadmill Talks
Episode: Episode 1 - The One Where I Introduce Myself
Description: In this first episode of Treadmill Talks, I introduce myself and discuss my journey as a coach and as a national level bikini competitor.
0:36 The inspiration for Treadmill Talks
1:26 Introduction
1:55 My journey as a coach
4:21 The start of Shannon Maves Fitness
6:02 My journey as a competitor