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Podcast: The Wrinkled Runner
Episode: Essential Amino Acids to Recover Faster and Stronger as We Age with Dr. Robert Wolfe from The Amino Co.
Description: Get in touch with Coach Sher! Hi Running Friends!On today's episode we have Dr. Robert Wolfe, PhD from the Amino Company. He has extensive knowledge about how amino acids work in our bodies and how they can help speed up our recovery time. Dr. Wolfe went to college at UC Berkeley, where he was a 3-sport varsity athlete. He played basketball, track and golf. He went back to school for his PhD which led to a career in clinical research. The focus of the research is on the regulation of...