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Podcast: That Rooted Feeling
Episode: 49: Getting Your Kids to Eat Healthier
Description: So you've taken the leap and made the commitment to living healthier with adjustments to your lifestyle that include the foods you eat ...but how will you convince your kids to also get on board with these changes?
We've got you covered. Listen in for practical tips and recommendations for getting your kids to eat healthier with you.Â
Episode Highlights:Â
How to get started and make the transitionÂ
How to talk to your kids about nutrition and eating habitsÂ
Examples of healthy meals for kidsÂ
Ideas for picky eaters...