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Podcast: Clean Slate with Vicki and Joanna
Episode: Episode 100 The 100 Hour Rule
Description: The 100 Hour Rule. Have you ever heard of this concept? It's the idea that to become an expert or master a new skill, you need to put in 100 hours of deliberate practice. This rule has been adopted by many individuals and organizations seeking to improve their skills and knowledge. So, if you're looking to improve a skill, all you need is 18 minutes a day!