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Podcast: Awaken and Rise - The Podcast
Episode: 7. Why grounding yourself is SO important right now
Description: I feel like every single person I've spoken to recently is going through a massive life change at the moment! If this is also you, this episode is for you.
The vibe:
- my current morning routine
- a pep talk to pursue your dream life
- how change is a BIG theme for the collective at the moment
- why grounding is so important during this time
- my favourite tips for grounding
- how to access a free grounding meditation
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