Awaken and Rise - The Podcast
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118. Being in your "waiting" season, life resets, the in-between
21 mins; April 30, 2025
117. Beating procrastination + chit chat yap
31 mins; April 16, 2025
116. The child self vs the adult self
14 mins; April 02, 2025
115. Overcome your imposter syndrome
11 mins; March 26, 2025
114. Your identity is the key to reaching your goals
15 mins; March 19, 2025
113. Anxiety releasing tips & tricks
29 mins; March 12, 2025
112. The ultimate Bali/Indonesia guide (ft Sahri)
83 hours 25 mins; March 05, 2025
111. It's time for you to live your life
12 mins; February 26, 2025
110. 8 ways to build a better relationship with yourself and improve your self love (part two)
21 mins; February 12, 2025
109. 8 ways to build a better relationship with yourself and improve your self love (part one)
25 mins; February 05, 2025
108. How to start showing up as your authentic & true self every single day
27 mins; January 29, 2025
107. 10 changes I've made recently to put me in the best mental/emotional/physical shape of my life! (and how you can too)
36 mins; January 22, 2025
106. Mindset hack: radical self responsibility
13 mins; January 15, 2025
105. How to release fear & anxiety (mindset shift)
10 mins; January 08, 2025
104. It's time to look at your light
17 mins; December 04, 2024
103. A mindset hack to help you start new things and go after your dreams!
15 mins; November 27, 2024
102. Updates, recommendations, life chats + more
20 mins; November 20, 2024
101. Mindset shift: tree metaphor
10 mins; November 06, 2024
100. Life update: listen if you're overwhelmed, stressed, burnt out, or don't feel 100%
28 mins; October 30, 2024
99. Everything and everyone is a mirror to yourself
21 mins; October 23, 2024
98. You are not responsible for anyone else's emotions
16 mins; October 16, 2024
97. Manifestation stepping stones: a sign you're SO close to your goals!
14 mins; October 09, 2024
96. An easy hack to upgrade your subconscious mind
12 mins; October 02, 2024
95. Let's uplevel your friendships
18 mins; September 25, 2024
94. Ask yourself this question... motivational pep talk
10 mins; September 18, 2024
93. My daily unconventional health hacks
28 mins; September 11, 2024
92. Chit chat catchup
18 mins; September 04, 2024
91. Unlock your feminine energy using your venus sign
54 mins; August 28, 2024
90. Let's create a dopamine menu
30 mins; August 14, 2024
89. Listen if you're not where you want to be in your life yet
18 mins; August 07, 2024
88. How to use breathwork to clear energetic & emotional blocks (featuring Rochelle from The Empowered You)
34 mins; July 31, 2024
87. Pick a card reading - listen for psychic guidance
29 mins; July 24, 2024
86. How are you making your ego correct? Subconscious deep dive
20 mins; July 17, 2024
85. Stop feeling stagnant and get out of the "maintenance" phase
14 mins; July 10, 2024
84. 8 life lessons from this year
33 mins; July 03, 2024
83. 3 signs your manifestation is on track
16 mins; June 26, 2024
82. Pick-a-card reading: your guides have messages for you!
32 mins; June 19, 2024
81. Changing your identity with the words you use
16 mins; June 19, 2024
80. You need to start feeling your feelings
19 mins; June 05, 2024
79. ADVICE: quitting your 9-5, helping family heal, escaping the matrix, divorce/breakup advice
28 mins; May 29, 2024
78. Mindset traps, quantum leaping, how to get unstuck
19 mins; May 22, 2024
77. Incarnation Cross: how to find your soul's purpose using Human Design
23 mins; May 15, 2024
76. It's time to open doorways for your manifestations
20 mins; May 08, 2024
75. Specific vs Non-Specific Manifestation
28 mins; May 01, 2024
74. Self awareness is the first step on your healing journey
28 mins; April 24, 2024
73. ADVICE: figuring out the right career, early breakup tips, and how to overcome a fear of failure
28 mins; April 17, 2024
72. 7 holistic health hacks with a Naturopath (featuring Laura from Holist)
38 mins; April 10, 2024
71. Listen for a psychic pick-a-card reading
35 mins; April 03, 2024
70. The death required before the rebirth
24 mins; March 27, 2024
69. How to manifest: my ultimate step-by-step guide
37 mins; March 20, 2024
68. Things I love (part 2) - my current favourite products, habits, hacks + more
33 mins; March 13, 2024
67. Escape the matrix and live your dreams
30 mins; March 06, 2024
66. Pick a card: psychic guidance
33 mins; February 28, 2024
65. Releasing, letting go, creating space for newness
26 mins; February 21, 2024
64. How to align to your purpose
23 mins; February 14, 2024
63: Control freak bootcamp: get out of the universe's way!
29 mins; February 07, 2024
62. Life updates, upgrades, lessons, energy reset + more
28 mins; January 31, 2024
61. Change your Language, Change your Life: PART TWO
20 mins; January 24, 2024
60. New Year Pick a Card Reading
29 mins; January 17, 2024
59. New Year, New Energy - how I'm setting up my 2024
23 mins; January 10, 2024
58. Things I love (ft Sahri) - our current favourite products, hacks, routines + more
44 mins; December 27, 2023
57. Pick a card reading: psychic and oracle guidance
27 mins; December 13, 2023
56. My favourite Manifestation tips & tricks
25 mins; December 06, 2023
55. One crucial step in your self development journey
17 mins; November 29, 2023
54. How I survive the Christmas/holiday season
35 mins; November 22, 2023
53. How to best make decisions using your human design
44 mins; November 15, 2023
52. GUEST MANIFEST: Shanae Brown
70 hours 7 mins; November 08, 2023
51. Listen for psychic guidance (pick a card/crystal reading)
31 mins; November 01, 2023
50. People pleasing, energy vampires + energetic boundaries
24 mins; October 25, 2023
49. STORYTIME: how I manifested a house (again!)
35 mins; October 18, 2023
48. The spiritual deep dive you've been waiting for! Part 1
47 mins; October 11, 2023
47. It's time to create more space in your life! An energetic hack to call in new things!
23 mins; October 04, 2023
46. Pick-a-card reading: Listen for psychic guidance!
32 mins; September 27, 2023
45. STORYTIME: I manifested $25k after removing my subconscious money limiting beliefs
24 mins; September 20, 2023
44. What to do when your partner/friends/family isn't spiritual or conscious
24 mins; September 13, 2023
43. How to clear limiting beliefs (a step-by-step guide)
27 mins; September 06, 2023
42. Listener manifestation stories: soulmate relationship, babies, business, spiritual gifts, dream car + more
20 mins; August 30, 2023
41. My thoughts on judgement and self criticism
23 mins; August 23, 2023
40. GUEST MANIFEST: My housemate + BFF Sahri's manifestation stories
42 mins; August 16, 2023
39. How to raise your self worth
15 mins; August 09, 2023
38. Soul friendships: how to attract your soul family into your life
19 mins; August 02, 2023
37. How to become a more resilient person
21 mins; July 26, 2023
36. Why self identity work is life changing (concept of self)
19 mins; July 23, 2023
35. Q&A: healing your feminine, stop feeling drained from other people, cleansing your home after moving + more!
30 mins; July 19, 2023
34. Healing your relationship with money to attract more abundance $$
13 mins; July 12, 2023
33. How to become the highest + best version of yourself
14 mins; July 09, 2023
32. Timeline hopping + quantum leaping: your life can completely change with just one choice
15 mins; July 05, 2023
31. Birthday episode: 10 lessons I learnt in my 27th year
30 mins; July 02, 2023
30. A simple hack to abundance $$$
14 mins; June 28, 2023
29. Pep talk: you are in control of your life
14 mins; June 25, 2023
28. Reiki energy healing - my journey and experience
33 mins; June 21, 2023
27. How to upgrade your life and step into your next level
22 mins; June 18, 2023
26. Motivational pep talk: give yourself credit for how far you have come
21 mins; June 14, 2023
25. The power of identity & something that might be holding you back
21 mins; June 11, 2023
24. I muted everyone I follow on instagram and this is what happened
19 mins; June 07, 2023
23. Mindset hack to learn more about yourself
13 mins; June 04, 2023
22. Storytime: My spiritual awakening journey
36 mins; May 31, 2023
21. Q&A: Biggest red flags? Is heaven real? What is your life vision?
30 mins; May 28, 2023
20. How to predict your life with Numerology
32 mins; May 23, 2023
19. How to build self trust + the importance of safety
22 mins; May 21, 2023