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Podcast: Awaken and Rise - The Podcast
Episode: 88. How to use breathwork to clear energetic & emotional blocks (featuring Rochelle from The Empowered You)
Description: In this episode, Rochelle and I chat all things breathwork! How to use it to heal and clear stuck emotions, energy blocks + so much more! Rochelle also gives us some tangible tips and tools for beginners to incorporate breathwork into your daily life.
Follow Rochelle on Instagram: @the.empowered.you
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