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Podcast: Mind Your Hormones
Episode: 34. Some SURPRISING ways to BOOST your IMMUNITY!
Description: I can't wait for you to dive into today's episode! It's CRUCIAL, now more than EVER, that we're taking control of our health & supporting our immune system in every way possible.Here are the 5 tips we dive into!1. EATING ORGANICYes it’s more expensive but so are medical bills, time off of work, being sick, medications, trips to the doctors office, allergies, etcYour immunity is created in your gut – pesticides make the bad bacteria thrive and kill off the good/healthy bacteria you badly need.