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Podcast: Wise & Well
Episode: 4: How Vatche Shakarian Lost 100 lbs and the Weight Loss Mistakes He Now Helps People Avoid
Description: Vatche Shakarian, a weight loss coach, joins to discuss how he battled childhood obesity and what led him to change his entire lifestyle and lose 100 lbs. He now believes that he did it all wrong and wants to help you avoid the same mistakes he made.Â
In this episode...
- Vatche's obesity as a child and dealing with fat shame
- What made him go all in on his weight loss journey
- The mistakes he made along the way and why he would do it differently now