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Podcast: Run with Fitpage
Episode: Ep 115: World Health Day Special - Importance of Cardiovascular Fitness and Role Of Exercise - with Jessica Orchard, Ph.D.
Description: In the World Health Day special episode of Run with Fitpage, we had the pleasure of hosting Dr. Jessica Orchard, a Senior Research Fellow and NHMRC Emerging Leadership Fellow at the School of Public Health, Faculty of Medicine, the University of Sydney. Vikas and D. Jessica talk all about cardiovascular fitness, and the role of exercise for heart health along with many other important points for runners.Jessica is the Head of the Sports Cardiology Group and a member of the Scientific Associate Faculty at the Centenary Institute. She is also an Associate Editor at the British...