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Podcast: Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast — Less Food Noise. More Life.
Episode: EP 30: It’s a Great Day to Recover From an Eating Disorder! Be a Boss of Your Morning With These 8 Rituals For Your AM Routine
Description: Hey Girl!
Happy Monday!
I hope you had such a blessed Easter weekend.
While my boys were running around on candy fumes, I was preparing for the week ahead. In today's episode I share with you how to be a boss of your morning with 8 things that I do daily for my AM routine.
I admit, I am NOT a morning person. But, I AM A BOSS of my mornings!
In today's show, I share Mel Robbins, 5-Second Rule & High-Five Habit, which are both strategies that I implement in...