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Podcast: That Rooted Feeling
Episode: 50: The Phytoestrogen Effects of Soy
Description: Can you consume soy safely? Soy has been a topic of conversation and studies for decades now. Still, there is a lot of confusion around whether soy provides health benefits. Today we are taking a deep dive into the subject of soy and hormone effects.
Episode Highlights:
The nutritional composition of soy
Soy and menopause
Soy and breast cancer
Soy and fertility
Male effects of soy
Evidence of benefits from soy
Work with Dr. Brooke Stubbs https://www.rootedfemme.com/
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