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Podcast: Doctors of Running Podcast
Episode: #134 Do I Need a Running Gait Analysis? (feat. Doug Adams, Tinman Elite PT)
Description: On this episode, Nate & Matt are joined by a very special guest, Dr. Doug Adams. Doug lends us his years of experience and expertise in the mechanics of running. They discuss five typical patterns Doug sees in running mechanics like the "collapser" and the "glute amnesiac." They also talk about how your gait and strength impact your running risk, how mechanics and running economy are linked, and, of course, shoes.
Dr. Doug Adams is a Physical Therapist who has published and spoken at an international level on all things related to running. Doug has taught thousands of...